NOT TO GET HURT!

When somebody insults a person , and he gets hurt. Why does that happen? If this is closely analysed we can see that it is due to low or no self respect. If self respect is there and we know ourselves, then we need not get hurt. We know that we are not that way and the person is telling a lie.It is due to our ignorance about ourselves that we get hurt.By getting hurt we cause harm to ourselves. We are not a body or the part of which we are getting hurt is not actually us completely. The person who is trying to hurt us is telling only a fact and not actually trying to hurt us. This realization can come to us only when we realize who we actually are. Its possible through Introspection inwards. There are many methods for it like meditation,forums,art of living,bhramakumaris etc. It makes us aware of our true nature. The thoughts we emit create the situations for us in which we are in now . Every thought is creating the next moment for us. The three things which should not be taken for purity of thoughts are DUKH,CHINTA and FEAR . These 3 things not taken by us will allow us to be happy. Not to allow sadness to creep in at any cost. Waste thoughts are never given time and fear is to be avoided. A child till reaching 12 yrs if not subjected to theses 3 things will be of a high quality high esteem personality and wont get hurt easily or flow according to others wishes. But unluckily today's society everyone wants children to be under their control and so fear is first element they imbibe in them and next is the sadness that is in them is transfered to children. Finally it results in the negative thoughts of the imbibed children.